How does it work? The Pilbara region of WA has just experienced a once in 30-year storm event. If you lived in the path of the storm, damaging winds, and extreme rainfall are in the circle of concern. It’s wise to pay attention, but no amount of effort or worry on your part will change the fact that the storm is coming and will arrive in its own sweet time.
Ideally, we pay attention on things in our concern bucket, but don’t exert emotional energy like worry, fear, or anger over it, because that is wearing and entirely ineffective. Sometimes this is easier said than done, but often it’s simply a matter of deciding that that’s going to be your approach. What are the current ’storms’ in your bucket of concern? Sometimes we also need to consciously remove things from this bucket, especially when overwhelmed. Reserve ‘concern’ space for things that are current and directly relevant to you. Ditch the rest.
Influence in the storm might include encouraging a neighbour to clear up a big pile of scrap in their yard that could become flying missiles when the storm hits. You can influence that, but ultimately you have no control over whether they will clean the yard.
Control is your own preparation and action leading up to and during the storm.
When I am overwhelmed I find these buckets useful as a triage tool. I work out what I can control and focus most of my effort there.
What can you control?
Next week we'll look at ways to make the circle of influence more effective.